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Rider Fitness Level 2 Guide

$49.00 $29.00

The Level 2 guide builds on from the Level 1 foundation program to continue strengthening your core for riding.

The guide includes 12 rider specific exercises with three different session plans covering:

  • Full body
  • Upper body
  • Lower body

Each session takes around 15 minutes to complete and are designed to incorporate into your weekly riding schedule.

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The Level 2 fitness guide builds on from the Level 1 foundation program to continue strengthening your core for riding.

The guide includes 12 rider specific exercises with three different session plans covering:

  • Full body
  • Upper body
  • Lower body

Each session takes around 15 minutes to complete and are designed to incorporate into your weekly riding schedule.