Customised Fitness Plan

$90.00

If you have a specific goal in mind then this is for YOU!

Price includes a coaching call or video call and persaonalised 6 week program tailored to your unique needs. If you are local in Perth, Western Australia you have the option to have your coaching session in person.

Programs include:

  • PDF document that you can keep forever
  • Three sessions a week
  • Work outs to keep you going for 8 weeks
  • Up to 21 different exercises all rider specific

How it works

Once you have purchased the service I will be in contact by email within 24 hours where you will receive a a number of questions to answer. This will give me all the information I need to put together a program. Depending on your needs we can have a phone call/video chat at this stage and then once again after you receive your program.

and…of course I am here for you to contact at any time if you have questions about any exercises.

Category:

If you have a specific goal in mind then this is for YOU!

Price includes a coaching call or video call and persaonalised 6 week program tailored to your unique needs. If you are local in Perth, Western Australia you have the option to have your coaching session in person.

Programs include:

  • PDF document that you can keep forever
  • Three sessions a week
  • Work outs to keep you going for 8 weeks
  • Up to 21 different exercises all rider specific

How it works

Once you have purchased the service I will be in contact by email within 24 hours where you will receive a a number of questions to answer. This will give me all the information I need to put together a program. Depending on your needs we can have a phone call/video chat at this stage and then once again after you receive your program.

and…of course I am here for you to contact at any time if you have questions about any exercises.