August 8, 2019
Riding after babies
It can be empowering to understand the changes your body goes through after having a…
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July 16, 2019
What will be your next #matchy purchase?
Are you a coffee, chocolate or just straight to the hard stuff? Prosecco or merlot?!…
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July 10, 2019
The Truth on Stretching
Everyone knows to stretch after going to the gym or working out, and pretty much…
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June 26, 2019
Prolapse – the end and the beginning
I want to talk about my prolapse. I read things about ‘reversing’ prolapse and for…
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June 10, 2019
When it comes to the crunch don’t bother
If you want a strong core don’t waste your time on crunches and sit ups!…
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May 28, 2019
Why I don’t run, and you dont need to either!
Unless it’s for that new matchy saddle blanket set being delivered RIGHT NOW! If you…
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May 19, 2019
The Truth about Topline
Our horse's backs are so important because we sit on them! When we ride a…
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May 14, 2019
What is performance?
When I talk about paddock to performance, I'm referring to the notion that you can…
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May 9, 2019
The Day I Broke My Horse
I talked a little about Denny’s conformation in my last blog, he has a very…
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May 5, 2019
Paddock to Performance – how you can help
Den and I are your average horse and rider, a little conformationally challenged and slightly…
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